Suddenly I stop But I know it's too late I'm lost in a forest
I know that for most people it is possible to get back in playing shape within a couple of weeks. Probably matters how much extra time you have to devote to it.
Good luck. Make sure you are stretched and warmed up really well prior to exertion. Muscles don't rebound quite as quick at our age!
I am still sore - 3 days later.
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3 comments:
I know that for most people it is possible to get back in playing shape within a couple of weeks. Probably matters how much extra time you have to devote to it.
Good luck. Make sure you are stretched and warmed up really well prior to exertion. Muscles don't rebound quite as quick at our age!
I am still sore - 3 days later.
Post a Comment